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Healthy Mix Vegetable

Contributed By: FlavorWise

1 comments

Rate this Recipe

  • Category:Main Course
  • Cuisine:Indian
  • Calories:Low
  • Spice Level:Medium
  • Cost:Low
  • Time Taken:Low
  • Difficulty:Low
  • Tags:Diet, Low Calorie, Healthy
  • Vegetarian:Yes
  • Serves:4 Guests
Ingredients:
  • Salt - (1/2) Tea Spoons
  • Sugar - (1/4) Tea Spoons
  • Red Onion - 1 Items
  • Potatoes - 1 Items
  • Cilanthro, Coriander - 1 Tea Spoons
  • Red Chilli Powder - (1/2) Tea Spoons
  • Turmeric Powder - (1/4) Tea Spoons
  • Garam Masala - (1/2) Tea Spoons
  • Peanut Oil - 1 Table Spoons
  • Garlic - 2 Cloves
  • Ginger - 1 Inches
  • Asafoetida (Hing) - (1/4) Tea Spoons
  • Cumin Seeds - (1/4) Tea Spoons
  • Mustard Seeds - (1/4) Tea Spoons
  • Carrots - 1 Items
  • Zuccini - 2 Items
  • Yellow Squash - 1 Items
Preperation Steps:
  • Grind Ginger and Garlic together.
Main Steps:
  • Cut all the vegetables in 1/2 inch pieces.
  • Heat the oil and add mustard seeds, cumin, hing (Asafoetida) and let it crackle.
  • Add turmeric and onion. Saute till onions are soft and add the ginger-garlic paste. Saute
  • for another minute.
  • Add potatoes and cover for five minutes.
  • Add the rest of the vegetables, salt, sugar and spices. Cover till everything is cooked.
  • Garnish with chopped coriander and serve hot.
Tips:
  • None

User Comments(View more comments)

Avanti said:

This is my favorite! Very tasty!